Prescription for a better health
Download Mobile app from Google Playstore or Apple iOS or use desktop
Select your masterclass from the list. Pay the fee. Start learning.
Watch all the videos, Download all the self-assessment forms & workbooks. Attend the Live Q&A Sessions and learn
Founder : ESCASO® GDDiET®
Author: ESCASO CODE
An Orthopaedic physiotherapist by profession, Grinto Davy Chirakekkaren is a certified Clinical Nutritionist, Health & Wellness Coach and founder of ESCASO® GDDiET® . Every program at ESCASO® is personally designed by him by understanding each of his client's slightest lifestyle patterns and giving attention to them with utmost importance. With over two decades of experience and knowledge, Grinto authored 'ESCASO CODE ' a complete guide to healthy eating and lifestyle corrections. Every person who walks into Escaso clinics or enrols for Escaso programs across any of the digital platforms has him with them to guide them through and Grinto assures that they get the best of results out of their body.
Enables you to improve your health, get fit, healthy and happy by developing healthy lifestyle habits.
Let's create your own diet program for vibrant health!
Learn at your own pace 24/7 from the comfort of your home or office anytime, anywhere
Empower yourself with knowledge about your health, wellness & weight loss.
ESCASO® helps you live a healthier life and lose extra fat by helping you create better habits. This program is designed to be your personal weight loss program.
ESCASO® GDDiET® follows a solid, science-based real food eating plan. ESCASO® through a series of personal client interactions, masterclasses & live Q& A Sessions helps clients to maintain their weight for good.
ESCASO® Weightloss & Lifestyle Modification Program uses a wholesome lifestyle approach, meaning the focus isn’t just on the food eaten. This Program is based on GDDiET® developed by Grinto Davy Chirakekkaren,an Orthopaedic Physiotherapist, Clinical Nutritionist, Health & Wellness Coach by profession.
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